A Space for Renewal Rooted in Scripture and Ignatian Spirituality

Staff members from the Jesuit Centre for Theological Reflection gathered for the 2026 Staff Retreat under the theme “Contemplatives in Action,” a spiritually reflective journey focused on identity, discernment, prayer, gratitude, and purposeful living.

The retreat created space for staff to step away from daily routines and engage deeply with Scripture, personal reflection, and shared community experiences rooted in the Ignatian tradition.


Day of Arrival — Remembering One’s Journey

The retreat opened with a moment of reflection on humble beginnings, anchored in Book of Isaiah 43:1–3, where staff members were encouraged to personalise the passage by inserting their own names into the Scripture reading.


Participants reflected on identity, personal growth, and God’s presence throughout different seasons of life.


Day 1 — Wednesday, May 6, 2026


Session Reflections

Scripture Focus: Book of Isaiah 55:8–12


The first session explored themes of identity, purpose, prayer, resilience, and emotional healing. Staff reflected on Jesus’ journey and the importance of developing a strong sense of self rooted in faith and values.


Among the reflections shared were reminders that:

  • Prayer is not about changing the mind of God, but aligning with His will;
  • Difficult life experiences can shape purpose and compassion;
  • Poverty and shame can distort dignity and normalcy;
  • Growth often emerges from painful moments and personal struggles.


Participants were encouraged to reflect on how their past experiences have shaped who they are today, and what lessons can be drawn from mistakes and hardships.


The second session challenged staff to reflect on societal expectations, stereotypes, and the meaning of success. Discussions emphasised the importance of owning one’s story rather than seeking validation from others or conforming to harmful narratives.


Reflection Scripture: Gospel of Mark 10:46–52


Holy Mass — Day 1

First Reading: Acts 15:1–6
Responsorial Psalm: Psalms 122:1–5
Gospel:
Gospel of John 15:1–8


During the homily, Fr. Gilbert Fungai Banda, S.J., reflected on the process of pruning as necessary for growth and fruitfulness. Drawing from the image of the vine and branches, he reminded staff that while growth may involve discomfort and sacrifice, it ultimately shapes people into stronger and more dignified individuals.


Day 2 — Thursday, May 7, 2026


Session Reflections

The second day focused heavily on discernment, listening, emotional awareness, gratitude, and contemplative prayer.

Participants reflected on the importance of listening more intentionally in communication, recognising that meaningful communication is often rooted more in listening than speaking.


Through Gospel contemplation exercises, staff were invited to place themselves within Scripture passages and imagine themselves in dialogue with Christ.


Scripture Reflection: Gospel of Luke 8:22–25


Staff reflected on life’s storms and challenges, considering moments where God’s presence helped guide them through uncertainty and difficulty.


Other key reflections included:

  • Avoiding major decisions during moments of emotional extremes;
  • Understanding that “No” is also a valid answer;
  • Setting healthy boundaries in relationships;
  • Seeking clarity through prayer and discernment;
  • Practising daily gratitude through the Ignatian Examen.


The Examen was reflected upon through three simple movements:

  1. Thank You
  2. I’m Sorry
  3. Yes


Participants were encouraged to dwell more deeply in gratitude as the foundation of spiritual growth.


Holy Mass — Day 2

First Reading: Acts 15:7–21
Responsorial Psalm: Psalms 96:1–3, 10
Gospel:
Gospel of John 15:9–11


In his homily, Fr. Gilbert Fungai Banda, S.J., reflected on consolation and desolation as important spiritual movements that guide discernment and decision-making. Staff were encouraged to surround themselves with people who uplift and nourish them spiritually, emotionally, and mentally.


He further reminded participants that Christianity is ultimately about discovering the depth of God’s love and learning to “abide” in that love.


Day 3 — Friday, May 8, 2026


Holy Mass and Shared Reflection

First Reading: Acts 15:22–31
Responsorial Psalm: Psalms 57:8–12
Gospel:
Gospel of John 15:12–17


The final day of the retreat featured a deeply symbolic moment during Mass, where staff members were invited to bring objects representing what the retreat had meant to them personally.


Items such as rosaries, leaves, soil, stones, rose petals, watches, and other meaningful objects became symbols of healing, time, growth, hope, faith, and transformation. The collective sharing of these symbols culminated into a “shared gospel” or homily among staff.


In closing remarks, JCTR's Deputy Director, Rev. Dr. Boyd Kapyunga Nyirenda, S.J., reminded participants of the importance of self-reflection and intentional living, sharing the words:


“An unreflected life is a life not worth living.”


As the retreat concluded, staff departed renewed in spirit and strengthened in their shared mission of promoting justice, dignity, solidarity, and transformation in society.